TEENSFIT - TERM 2 2024 - 8 WEEK PROGRAM
Term 2 is on it’s way and we’re keen to get out and get active! Our 8 week program runs Wednesday’s at 4PM - Sessions run for one hour. The program starts Wednesday 8th May and runs weekly until Wednesday 26th June.
Our FIRED UP FITNESS TEENS Program is a unique 8 week program which inspires and empowers tweens and teens to be their best versions and live life to the fullest with a base that’s full of the RIGHT knowledge and skills. We run fitness sessions that are not just about fitness but present valuable tools required in life such as building confidence, self esteem and resilience whilst thinking about our actions and their consequences. We bring awareness to mental health and have assembled trainers and speakers to educate our youth on all things health and well-being.